Step into a space where your body, mind, and spirit are invited to exhale. These offerings are rooted in ancient healing traditions and intuitive, heart-centered care, guiding you back to your own natural rhythms. Each modality works gently yet powerfully to release tension, harmonize your energy, and restore inner peace.

Through movement, sound, touch, and energetic alignment, you’ll experience a holistic approach to wellbeing that honors every layer of your being. Whether you’re seeking grounding, renewal, or a deeper connection to your own inner wisdom, these sessions help you cultivate balance, presence, and soulful harmony from within.

Discover the services I provide to support your well-being

Thai Massage

Thai Massage is a deeply therapeutic, movement-based bodywork practice that blends acupressure, assisted stretching, rhythmic pressure, and ancient healing principles. Sessions support mobility, energetic flow, and full-body rejuvenation, creating a meditative experience that releases tension and restores balance.

60 or 90 minutes sessions available.

Tuning Forks

Tuning fork therapy uses precise vibrational frequencies to clear stagnation, activate energetic pathways, and recalibrate the body’s subtle systems. These gentle yet powerful vibrations support emotional release, nervous system regulation, and a deeper sense of clarity and alignment.

1:1 sessions available, included in massage, or intensive add-on option.

Yoga

My yoga sessions weave breath, mindful movement, and body awareness to create a grounding, nourishing practice for all levels. Through intuitive sequencing, students are guided into deeper presence, strength, and spaciousness—on the mat and within themselves.

Currently offering private yoga classes & personalized yoga flows.

Dance of Shiva

The Dance of Shiva is a dynamic, meditative movement practice rooted in ancient yogic tradition. Through figure 8 patterned movements, this practice sharpens mental focus, enhances coordination, and opens new pathways of awareness—awakening both the creative mind and the disciplined spirit.

Online classes Mondays 6:00-6:45 thru January.

Sound Baths

Featuring crystal singing bowls attuned to 432 Hz, a frequency known for its calming, heart-opening resonance. As the tones vibrate through your body, each bowl harmonizes with a specific chakra, helping clear blockages, restore balance, and realign your energetic system. This immersive experience invites deep relaxation, emotional release, and a return to your natural inner harmony.

Included in signature session or small group meditation experiences.

Reiki

Reiki is a gentle hands-on energy healing modality that supports emotional harmony, inner peace, and energetic realignment. During a session, universal life force energy is channeled to clear blockages, soothe the nervous system, and invite a profound sense of calm and restoration. Reiki energy is offered as a free infusion to all massage clients.

Available in-person, distant, or as an intensive add-on.

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Looking for a class made just for you? I’m flexible and can blend styles to match your vibe.